These not-for-profit bootcamp-style workout classes are open to all women and free childcare is provided in the adjoining playroom. Get fit with professional instructors leading classes that are equal parts cardio and strength training.
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Mondays and Fridays from 9:45am to 10:45am in the hall at Immanuel Baptist Church (109 East 40th Avenue).
$35 / 4 classes or $10 drop-in.
Bring your running shoes and a water bottle.
Email: firstname.lastname@example.org for more information.